Resource Links for Exercise and Other Classes

DPI Adaptive Fitness Training Center (located at the corner of Chain Bridge Road and Eaton Place in Fairfax) offers  in-person, virtual, and hybrid classes, including a Rock Steady Boxing Parkinson’s program. Various membership options, as well as one-on-one training. Advanced sign-up is required. Sign up on their website. For more information, call 877-264-5836 or email 

Parkinson Foundation of the National Capital Area (PFNCA) offers various activities and exercise classes via Zoom through their Wellness Programs. Registration required. For more information on the classes held, including the Book Club on Mondays at 4:00 that several of us participate in, go to and click on Live Online Class Schedule There are also links to videos of recorded classes and to join their mailing list to keep up-to-date on all their offerings.

Parkinson Social Network (PSN) site has numerous exercise opportunities listed on their Keep Moving Page.

FREE Dance for Parkinson Disease classes are offered weekly via Zoom.

I will update as new classes are added.