Month: October 2022

What a beautiful fall season we are having here in Northern Virginia! The crisp air, clear skies, and changing foliage provide the perfect opportunity for an outdoor walk or hike. We all know that exercise is essential for people with Parkinson’s, not only because it helps us stay flexible, strong, and physically fit, but because […]

Alec Langstein was our guest speaker at our October 12 meeting. He is a personal trainer who works exclusively with people with Parkinson’s disease. His passion and enthusiasm for what he does and the people he works with is both energizing and inspiring! Alec owns and runs the Virginia Rock Steady Boxing locations in Tysons and […]

Looking forward to out upcoming in-person meeting. We have a guest speaker this month, who will talk to us for the first hour, followed by Just Us-Share Time. Meeting Details: Date: Wednesday, October 12 Time: 1:00-3:00 pm Speaker: Alec Langstein Topic: Rock Steady boxing, exercise, and video workout site Alec Langstein is a personal trainer who […]

It felt so good to see everyone in person! I’d forgotten the closeness of catching up one-on-one before the meeting begins. Taking the time to welcome someone who is attending for the first time. And that feeling afterward, lingering around the meeting room not quite ready to leave. At our September 7th Just Us-Share Time […]