The Gift that Keeps on Giving

Have you dug yourself out of the snow yet? Have you had enough winter? Well, we’re closer to spring every day and I’m really hoping for no more big snows this year. I mean,  it’s going to be 60 degrees on Monday! Are you ready for another speaker? Trudy has asked her Physical Therapist if […]

Priceless Time

What a great meeting we had today!  With no outside guest speaker, and the holidays behind us, it was time to keep the meeting members only with a freeform conversational flow.  Topics ranged from medications old and new as well as what is coming down the pike.  Some time was spent discussing the possibility of […]

New Year’s Resolutions

Its that time of year, ladies, time to consider whether you are content with the status quo in all areas of your life, or whether you would like to see change happen.  Sometimes, we set bold, large goals like losing a substantial amount of weight.  But sometimes, they are smaller, quieter goals like smiling more or working […]

November: Nutrition,and Eating Well As the Holidays Begin

With Thanksgiving, November is the beginning of our great food season. Whatever holidays we celebrate, we all enjoy the plethora of food that fills or tables and then our stomachs. So before we pull out the holiday decorations, we turned our attention to the issue of Nutrition. We were very lucky to have, as our […]

Nutrition Takes the Lead in Time for Holiday Meals!

Let me start by saying thank you for all the good wishes as I dealt with my mother’s recent passing.  It marked a third loss for me  in a short period of time .  Two dear friends, Ken Flavin and Karen Allen, also passed away recently.  Each showed me how to be a better person. […]